We will be host to a Craft Fair on Sunday, April 22nd from 10am-3pm on the Total Athlete Training side and in Studio 1.
There will be no 1:30pm BodyStep class on Sunday, April 22nd. Thank you!
BodyStep Launch Party
Saturday, April 28th at 8:00am
You are invited to a BodyStep party!! Join us as we launch the newest BodyStep workout.
New to Step? No worries at all; it’s a great time to try it. You will sculpt and tone your entire body and have FUN while you are doing it.
Thanks to the cardio blocks that push fat burning systems into high gear, BodyStep will get your heart rate up and increase cardio fitness. You will burn calories, tone and shape your butt and legs. BodyStep helps improve coordination and agility.
The music will be pumping and your heart will be loving it! You won’t want to miss it!