Summer Group Fitness Schedule Updates

Dance Fitness

It’s that time of year again when we change up the group fitness schedule. We took a few off and added one or two.
Here are the details:
~ Lynne is teaching Spin/Core on Monday 5:15a
~ No Monday 9:15a Barre Fusion
~ Joan will be teaching Monday evening Yoga at 5:05p
~ We are working on finding a Tuesday 10:30a Yoga instructor; Tracy will be teaching the Thursday 10:30a Yoga class
~ Lynne is teaching Spin/Core at 5:15a on Wednesday mornings.
~ Jess will be teaching YogaSculpt at 6:15-7:15a on Wednesday mornings. (YogaSculpt is an awesome workout! If you haven’t even tried it, give it a shot. The class is a fusion of strength (light weights) with vinyasa yoga. Mixing strength moves with yoga postures allows you to tone and shape your body in a fun, effective and safe environment.)
~ No Thursday evening Spin/Core class
~ No Saturday morning Spin class
~ No Saturday morning Zumba class

Click here for the complete schedule.