Memorial Day

Memorial Day Schedule

There will be no Kid’s Club or group fitness classes on Memorial Day, Monday, May 28, 2018.

Enjoy your holiday and Happy Summer!

 

jess yoga

Photo Credit: Lisa Buth

Add Power Yoga to your summer workout

Join Jess on Tuesday & Thursday mornings for Power Yoga
6:30 – 7:30am, starting Tuesday, May 29th

Rise and shine! With roots in Ashtanga Vinyasa Yoga, Power Yoga is an invigorating practice that will make you sweat.  Moving thru a large number of vinyasas this class uses your own body weight for strength training. Modifications are always given. But, you should be in good physical condition and have a baseline of yoga knowledge before tackling this early morning class. You will definitely feel energized for the day!