Total Athlete

Girls highschool volleyball game.

Total Athlete is a premier training facility for athletes. Our facility and experienced staff will take your athlete to the next level of performance.

• Performance Evaluations
• Speed and Agility Training
• Plyometrics
• Pro agility
• Power and Strength Development
• Quickness
• Electronic timing system (Zybek)

A few of our trainers include:
• 2-time Olympian Karyn Bye Dietz
• Hudson High School Sprint Coach Chad Christianson