EDUCATION/CERTIFICATIONS

• Certified Personal Trainer (American Sports and Fitness Association)
• Speed and Agility Certification (American Sports and Fitness Association)

TRAINING PHILOSOPHY

I strive to help people meet their own personal health and fitness goals. I want to support people in creating a healthy lifestyle and mindset that is sustainable long term. I want to help my clients feel motivated and supported in their fitness journey.

PERSONAL INTERESTS

I love spending time with my family and watching my kids play sports. I love going out to eat, shopping thrift stores, and being active outside.