- University of South Dakota – B.S. Degree in Recreation
- Personal Trainer (NASM & NETA)
- Pilates Reformer Trainer (Powerhouse Pilates)
- TRX & Kettlebell Instructor
- Pre/Post Natal Exercise Instructor (Motherwell® Maternity)
- Group Fitness Instructor (NETA, BODYPUMP® and Turbokick®)
Exercise enhances every aspect of physical and mental well-being. I strive to encourage, support, and challenge my clients to feel strong, confident and to find wellness programs they truly enjoy.
Outdoor activities: running, hiking, cycling, or just relaxing by the lakefront; cooking with clean foods, movies, and spending time with family.