EDUCATION/CERTIFICATIONS

• University of St Thomas- BA in Business & Communication
• Decades of dance experience including former member of Tommie Dance Team
• Personal Trainer (NASM)
• Yoga and Barre Certifications
• Senior Fitness Specialist
• Pilates Postural Bases Assessment
• Fitness Nutrition Specialist

TRAINING PHILOSOPHY

Jess loves to specialize in: women's fitness, weight loss, balance and flexibility, nutrition, muscle strength and finding FUN in YOUR workout. She believes there is an athlete in everyone and strives to help you find (or rekindle) your inner warrior.

PERSONAL INTERESTS

Besides the health and wellness industry, Jess is obsessed with: coffee, dance, chocolate, gin, her kids (and their sports) and fitness apparel.