EDUCATION/CERTIFICATIONS

• Personal Trainer (NASM)
• ACE-Certified Health Coach
• Advanced Group Fitness Instructor-Les Mills BodyPump
• TRX Certified
• R.I.P.P.E.D. (Resistance, Interval, Power, Plyo, Endurance, Diet)

TRAINING PHILOSOPHY

You don't need to stay completely away from processed or "fast" foods and workout for hours. Life is busy, friends are important.

PERSONAL INTERESTS

Bodypump, motorcycling, flow-riding, golfing, video gaming and cruises.