Call Us Today: (715) 381-0326

Located in Hudson, serving the surrounding areas.

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Jamie Stafford

EXPERIENCE: 7 Years

EDUCATION/CERTIFICATIONS

  • Personal Trainer (NASM)
  • ACE-Certified Health Coach
  • Advanced Group Fitness Instructor-Les Mills BodyPump
  • TRX Certified
  • R.I.P.P.E.D. (Resistance, Interval, Power, Plyo, Endurance, Diet)

TRAINING PHILOSOPHY

You don't need to stay completely away from processed or "fast" foods and workout for hours. Life is busy, friends are important.

PERSONAL INTERESTS

Bodypump, motorcycling, flow-riding, golfing, video gaming and cruises.