Call Us Today: (715) 381-0326

Located in Hudson, serving the surrounding areas.

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Heather Owen



  • ISSA Certified Fitness Professional
  • Precision Nutrition
  • Certified Sports Nutrition Specialist
  • USA Weightlifting Sports Performance Coach
  • ISSA Corrective Exercise Specialist
  • ISSA Senior Fitness Specialist
  • PNBA Bodybuilding Pro Sports Model
  • Pro Master Bikini Competitor
  • ISSA Exercise Therapy Specialist


My goal is to get you long lasting sustainable results. Your long term health is of the utmost importance as your health and fitness today has a profound impact on your happiness later in life. I not only work with lifestyle fitness clients but bodybuilding and powerlifting competitors and youth athletes to set and break goals, bust through plateaus, build muscle and lose fat. You have the power right now to change your life. It’s time you join me to unlock your potential and forge your path to strength.


I love spending time with my two boys as we adventure paddle boarding, climbing, shooting archery, geocaching, mountain biking, skiing and taking care of our ducks and chickens.