Call Us Today: (715) 381-0326

Located in Hudson, serving the surrounding areas.

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Class Schedule

Monday

TIME CLASS INSTRUCTOR
5:15 – 6:00 am Spinning®: Studio 3 Diane K.
7:00 – 7:45 am Spinning®: Studio 3 Linda
7:50 – 8:50 am Pilates Yoga Fusion: Studio 2 Joan
8:00 – 8:30 am TRX® (Reg. Required): TA Room Kay
9:00 – 10:00 am Zumba™: Studio 1 Cherri
9:15 – 10:15 am Barre Fusion (Reg. Required): Studio 2 Jess
10:10 – 11:10 am Body Pump®: Studio 1 Jamie
12:30 – 1:15 pm Strength and Balance: Studio 1 Diane O.
5:05 – 6:05 pm Yoga: Studio 2 Paula K.
5:05 – 6:05 pm Body Step®: Studio 1 Kjo
6:30 – 7:15 pm Spinning®: Studio 3 Barb

Tuesday

TIME CLASS INSTRUCTOR
5:15 – 6:15 am Total Strength: Studio 1 Paula
8:00 – 9:00 am Body Pump®: Studio 1 Amy B.
9:15 – 10:00 am Spinning®: Studio 3 Moriah
9:15 – 10:15 am Bootcamp: Studio 1 Karyn
10:30 – 11:30 am Sculpt Yoga: Studio 2  Jess
11:45 – 12:30 pm HIIT: Studio 1  Lindsey
4:15 – 5:00 pm Tabata: Studio 1 Kami
5:10 – 6:10 pm Body Pump®: Studio 1 Amy M.

Wednesday

TIME CLASS INSTRUCTOR
5:15 – 6:00 am Spinning®: Studio 3 Diane K.
6:15 – 7:00 am HIIT: Studio 1 Lindsey
8:00 – 8:45 am Yoga Strength: Studio 2 Dana
9:00 – 10:00 am Zumba™: Studio 1 Nanci
9:15 – 10:15 am Barre Fusion (Reg. Required): Studio 2 Jess
10:30 – 11:30 am Flow Yoga: Studio 2 Jess
12:30 – 1:15 pm Strength and Balance: Studio 1 Diane O.
5:05 – 6:05 pm Body Step®: Studio 1 Amy M.
5:45 – 6:45 pm Flow Yoga: Studio 2 Heather

Thursday

TIME CLASS INSTRUCTOR
5:15 – 6:15 am Body Pump®: Studio 1 Ann P.
8:00 – 9:00 am Cardio Strength: Studio 1 Amy B.
9:15 – 10:00 am Spinning®: Studio 3 Moriah
9:15 – 10:15 am Bootcamp: Studio 1 Karyn
10:30 – 11:30 am Yoga: Studio 2 Paula K.
5:15 – 6:00 pm HIIT: Studio 1 Lindsey
5:45 – 6:30 pm Spinning®: Studio 3 Sally
6:15 – 7:15 pm  Body Pump®: Studio 1  Jamie

Friday

TIME CLASS INSTRUCTOR
5:15 – 6:00 am HIIT: Studio 1 Paula L.
6:00 – 6:15 am Total Core: Studio 1 Paula L.
6:30 – 7:15 am Power Yoga: Studio 2 Jess
7:30 – 8:15 am HIIT: Studio 1 Jess
8:30 – 9:00 am TRX® (Reg. Required): TA Room Kay
9:00 – 10:00 am Zumba™: Studio 1 Nanci
10:15 – 10:35 am Total Core: Studio 1 Kay
10:35 – 11:20 am Strength and Balance: Studio 1 Diane O.
5:05 – 6:05 pm Body Step®: Studio 1 Marcy

Saturday

TIME CLASS INSTRUCTOR
7:00 – 8:00 am Spinning: Studio 3 Bill
8:00 – 9:00 am Body Step®: Studio 1 Amy M.
8:15 – 9:15 am  Yoga: Studio 2 Paula K.
9:15 – 10:15 am Body Pump®: Studio 1 Amy M.
10:20 – 11:20 am Zumba™: Studio 1 Jean

Sunday

TIME CLASS INSTRUCTOR
1:30 – 2:30 pm Body Step®: Studio 1 Marcy

Click here for a printable schedule.