Call Us Today: (715) 381-0326

Located in Hudson, serving the surrounding areas.

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Class Schedule

Kids Club Hours

Monday - Friday: 8:30am-12:00pm

Monday

TIME CLASS INSTRUCTOR
7:50 – 8:50 am Pilates Yoga Fusion: Studio 2 Joan
9:00 – 10:00 am Zumba™: Studio 2 Kat
9:30 – 10:15 am Yoga Strength: Studio 1 Lindsey
12:30 – 1:15 pm Strength and Balance: Studio 1 Diane O.
5:05 – 6:05 pm Yoga: Studio 2 Paula K.
5:05 – 6:05 pm Body Step®: Studio 1 Kjo
6:30 – 7:15 pm Spinning: Studio 3 Barb

Tuesday

TIME CLASS INSTRUCTOR
5:30 – 6:15 am Total Strength: Studio 1 Paula
8:00 am – 8:45 am HIIT: Studio 1 Jess
9:15 am – 10:00 am Spinning®: Studio 3 Moriah
9:30 am – 10:15 am Sculpt Yoga: Studio 1  Jess
5:15 pm – 6:15 pm Body Pump Studio 1 Amy M

Wednesday

TIME CLASS INSTRUCTOR
5:15 am – 6:00 am Spinning: Studio 3 Alex
9:00 am – 10:00 am Zumba™: Studio 2 Nanci
9:30 am – 10:15 am HIIT Strength: Studio 1 Lindsey
10:30 am – 11:30 am Flow Yoga: Studio 2 Autumn O.
12:30 pm – 1:15 pm Strength and Balance: Studio 1 Diane O.
5:05 pm – 6:05 pm Yoga: Studio 2 Paula K.
5:05 pm – 6:05 pm Body Step: Studio 1 Amy M

Thursday

TIME CLASS INSTRUCTOR
8:00 am – 8:45 am HIIT: Studio 1 Jess
9:15 am – 10:00 am Spinning®: Studio 3 Moriah
9:30 am – 10:15 am Sculpt Yoga: Studio 1 Jess
5:00 pm – 5:45 pm  HIIT Strength Studio 1 Lindsey
6:00 pm – 7:00 pm  Body Pump®: Studio 1 Jamie

Friday

TIME CLASS INSTRUCTOR
5:30 am – 6:15 am HIIT: Studio 1 Paula L.
8:30 am – 9:30 am Flow Yoga: Studio 2 Alexa
9:00 am – 10:00 am Zumba™: Studio 1 Nanci
10:35 am – 11:20 am Strength and Balance: Studio 1 Diane O.

Saturday

TIME CLASS INSTRUCTOR
7:00 am – 8:00 am Spinning: Studio 3 Bill
8:00 am – 9:00 am Body Step: Studio 1 Marcy
8:15 am – 9:15 am  Yoga: Studio 2 Paula K.
9:15 am – 10:15 am Body Pump®: Studio 1 Lauren
9:30 am – 10:30 am Zumba™: Studio 2 Jean

Sunday

TIME CLASS INSTRUCTOR
8:30 am – 9:15 am HIIT Strength: Studio 1 Lindsey
10:00 am – 10:45 am HIIT Strength: Studio 1 Lindsey

Click here for a printable schedule.

TRX Classes Fee: $60 for 4 Sessions

Barre Class Punch Cards $80(members) for 8 visits

Barre Class Punch Cards $100(nonmembers) for 8 visits

Classes may fill up and registration is required. Minimum of 4 participants to run classes.

Please note: If sessions starts and there is still room available you may pay as a drop- in participant at $20 per class.

  • Must be at least 15 to attend Classes
  • Use of heart rate monitors recommended for classes
  • Studio 1 - Main floor
  • Studio 2 - Upstairs
  • Studio 3 - Main Floor
  • TA Room - Total Athlete Side